Swimming Laps

Junior Swimming


Junior sessions are for children who are already able to swim, if you are a beginner, visit Learn to Swim

Brighton Dolphin’s junior sessions offer swimming lessons and training to progress swimmers to a competitive level or encourage further development of swimming skills and fitness. Our team of dedicated volunteer teachers and coaches follow Swim England’s National Plan for Teaching of Swimming (NPTS) and competitive swimming awards, adapting their lessons to ensure that every swimmer reaches their personal potential.

Each year we host club championships, attend team galas and offer the opportunity for swimmers to participate in open meets. We have a number of swimmers that reach county level. We also encourage swimmers to complete their skills and distance badges.

During the current Covid restrictions we have three junior sessions each week with restricted times: 

  • Sunday: 9-10am, Prince Regent

  • Tuesday: 7-7.45pm, Prince Regent

  • Thursday: 7-7.45pm, Prince Regent

Membership is £30 and each session is £3.

About Junior Swimming


and when



Prince Regent Swimming Complex

Church Street



Training Times 

Sundays:                  9-10am

Tuesdays:                7-7.45pm

Thursdays:               7-7.45pm


Surrenden Swimming Pool

Stringer Way



Training Times 

Thursdays: 7-8pm (Currently unavailable)


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