Artistic swimming (also known as synchro) is a combination of  gymnastics, acrobatics, dance and swimming. It requires coordination, flexibility, stamina and team spirit.


Our coaches take great care to teach artistic swimming skills in a fun way and we believe in starting early with swimming to music.

Our junior section is 3 years old and our swimmers are practising for artistic swimming grades 1 and 2. We took part in the Sussex Championships with great success. The Brighton Festival Fringe Show in May is a big part of our calendar.

  • Experienced artistic swimmers are welcome to join anytime (you can contact us below)

  • Beginners: must be 8 or over and have achieved Learn to Swim Award Stage 7 or equivalent (Click here for more details on Swim Stages)

Junior artistic swimming

What you'll need and where to find us

Kit list

  • Pool session: one-piece swimsuit, hat (compulsory), goggles, nose clip, towel

  • Land session: t-shirt, shorts, trainers, mat, flexi band

Sessions are held at the Prince Regent Swimming Complex

  • Tuesdays 7-8pm

  • Sundays 10-11am

  • Sunday land sessions will resume when COVID restrictions are lifted

We expect swimmers to attend all sessions during term time

If you are interested in joining please fill in the enquiry form below.


A welcoming, committed and diverse club, we are currently the largest Masters artistic swimming club in England. Our swimmers range from 18 to over 60, and range in ability from beginners to experienced. We regularly compete in the solo, duet, team and combination routine disiciplines in the annual Swim England National Masters Championships, and various other national and international events. A hightlight of the year is the annual Brighton Festival Fringe Show, our biggest event.

Artistic swimming is great fun. Combining gymnastics, acrobatics, dance, and swimming, it is a challenging but rewarding sport involving breath control, coordination and teamwork. We have great fun with the music themes, and make sure that there is a space for everyone to get involved. Our beginners’ combination routine won Gold at the 2019 National Masters.

  • Experienced artistic swimmers are welcome to join anytime. Contact us below.

  • Beginners: anyone who is able to swim for 20 minutes continuously and is confident to roll backwards in the water is welcome to come along and give artistic swimming a go. We usually start a new course for beginners in May and September. Please contact us below for more details.

Adult artistic swimming

Where to find us

Sessions are at the Prince Regent Swimming Complex:

  • Mondays 7-8pm and 8-9pm

  • Tuesdays 8-9pm

  • Before competitions or shows we also meet outside the pool to walk through on Tuesdays from 7-7.45pm.

Not everyone can attend every session; some commit to twice and others to once a week. The beginners’ session is usually on Mondays 7-8. We expect regular attendance whilst acknowledging that we all have family lives.

If you are interested in joining please fill in the enquiry form below.

Due to COVID restrictions some sessions are 15 minutes shorter; Adults AS restarts on Monday 17th May


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