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Trip to Aquatic Centre, London

Brighton Dolphin SC pauline@bdsc.co.uk Brighton Dolphin SC Trip to Aquatic Centre, London Training at the Aquatic Centre, London Out trip to the Aquatic Centre has now been confirmed as 12-1pm, Saturday 17 October. Please can you let Pauline know if…

Summer News Splash

Brighton Dolphin SC Summer News Splash Development Gala 21 June & 5 July Swimmers who attended the Sussex Development Gala had a fantastic 2 days. Personal Best times were broken by all swimmers. Congratulations to William Morrell who won the…

Following in the footsteps of Olympians

Brighton Dolphin SC Training in the Olympic Pool The club is looking into the possibility of hiring 2/3 lanes of the Olympic Pool, at the Olympic Park, London on Saturday, 12 September. Rather than hire a bus, we thought that…

Easter Holiday Swimming Sessions

Brighton Dolphin SC Easter Holiday Swimming Easter Holiday Swimming – Tuesday and Sunday sessions will continue as normal during the Easter Holidays except for : Sunday 12 April when there will be no swimming due to Brighton Marathon. Surrenden –…

BDSC Club Championships, 10 March

Brighton Dolphin SC Club Championships 2015 10 March Gala 1 The first of our 3 club championship events will be taking place on Tuesday 10 March. Warm up will take place between 6.50pm and 7.05pm. The events include: Junior &…

January 2015 News Splash

Brighton Dolphin SC January 2015 News Happy New Year to all! The first of the 2015 newsletters is very much about housekeeping and reminders….! Membership Renewal Annual membership payments were due on 1 Nov 14, if you have not renewed…

2014 Annual Report

The 2014 AGM will be held on Sunday 30 November at 10.15am at the Old Slipper Baths, Prince Regent Swimming Complex. A copy of the 2014 annual report can be found hereĀ  Regards Pauline

10 Best Exercises To Improve Swimming Performance and Avoid Injury

The 10 Best Exercises To Improve Swimming Performance and Avoid Injury from Brighton Sports Therapy ( 01273 921831 ) Download detailed PDF 10 Best Exercises to Improve Swimming Performance and Avoid Injury 1. Pec Stretch 2. Rotator Cuff Stretch 3.…