Heats (Declared Winners) Womens Open 400m IM
19/24 Yrs Age Group
| Place | Name | AaD | Club | Time | R.Time | | 50 | 100 | 150 | 200 | 250 | 300 | 350 |
| 1. | Gail Strobridge | 19 | Beau Sejour | 4:58.69 | + 0.85 | | 31.72 | 1:07.80 | 1:46.54 | 2:24.70 | 3:07.15 | 3:50.21 | 4:25.30 |
| 2. | Kate Hindson | 20 | Camphill Ed | 5:28.35 | + 0.88 | | 33.18 | 1:11.71 | 1:54.48 | 2:37.18 | 3:24.00 | 4:11.72 | 4:50.59 |
| 3. | Yvette Grice | 24 | Wandsworth | 5:41.06 | + 1.00 | | 39.94 | 1:26.10 | 2:09.30 | 2:51.22 | 3:38.75 | 4:26.13 | 5:04.29 |
| 4. | Fiona Donald | 21 | Calne Alpha | 7:02.48 | + 0.93 | | 43.38 | 1:35.47 | 2:27.80 | 3:18.88 | 4:19.86 | 5:22.99 | 6:11.93 |
| Jenny Hoggard | 19 | York City | DNC | | | | | | | | | |
| Susan Morris | 23 | Modernians | DNC | | | | | | | | | |
25/29 Yrs Age Group
| Place | Name | AaD | Club | Time | R.Time | | 50 | 100 | 150 | 200 | 250 | 300 | 350 |
| 1. | Rachel Joyce | 26 | Otter | 5:20.52 | + 0.86 | | 33.82 | 1:12.60 | 1:53.77 | 2:34.28 | 3:20.78 | 4:07.91 | 4:44.78 |
| 2. | Emma Brown | 28 | Co Cambridge | 5:44.21 | + 0.87 | | 35.97 | 1:17.48 | 2:04.19 | 2:49.41 | 3:38.82 | 4:28.65 | 5:07.58 |
| 3. | Emma Jenkins | 28 | Southport | 6:01.75 | + 1.01 | | 38.74 | 1:24.12 | 2:11.50 | 2:56.50 | 3:45.53 | 4:35.35 | 5:19.69 |
| 4. | Helene Shaw | 29 | Otter | 6:25.02 | + 0.92 | | 40.13 | 1:28.10 | 2:19.53 | 3:09.54 | 4:01.70 | 4:56.07 | 5:41.55 |
| 5. | Kelly Dawson | 27 | Guildford Ct | 6:37.02 | + 0.90 | | 41.51 | 1:34.88 | 2:24.39 | 3:14.00 | 4:07.67 | 5:03.16 | 5:50.36 |
| Kay Hamilton | 26 | Romford Town | DNC | | | | | | | | | |
30/34 Yrs Age Group
| Place | Name | AaD | Club | Time | R.Time | | 50 | 100 | 150 | 200 | 250 | 300 | 350 |
| 1. | Jo Corben | 34 | Fareham N'ds | 5:16.01 | + 0.93 | | 35.09 | 1:16.62 | 1:54.48 | 2:31.85 | 3:17.13 | 4:02.72 | 4:39.88 |
| 2. | Nicola Latty | 33 | Oundle | 5:23.43 | + 0.89 | | 34.13 | 1:12.12 | 1:55.07 | 2:36.47 | 3:23.29 | 4:10.47 | 4:47.44 |
| 3. | Lara Clarke | 30 | Romford Town | 5:23.91 | + 0.86 | | 32.66 | 1:12.26 | 1:54.13 | 2:35.30 | 3:23.01 | 4:11.19 | 4:48.97 |
| 4. | Sarah Ross | 31 | Hants North | 5:58.44 | + 0.95 | | 38.80 | 1:24.37 | 2:08.80 | 2:52.77 | 3:45.26 | 4:36.91 | 5:18.87 |
| 5. | Marianne Proe | 33 | Croydon Amph | 6:24.03 | + 0.92 | | 38.71 | 1:23.60 | 2:13.54 | 3:03.57 | 4:00.82 | 4:58.48 | 5:41.77 |
| 6. | Tanya Harris | 34 | Caradon | 6:31.53 | + 0.89 | | 42.56 | 1:33.86 | 2:22.34 | 3:10.74 | 4:04.24 | 4:58.30 | 5:46.44 |
35/39 Yrs Age Group
| Place | Name | AaD | Club | Time | R.Time | | 50 | 100 | 150 | 200 | 250 | 300 | 350 |
| 1. | Kate Veale | 38 | Totnes | 5:22.90 | + 0.96 | | 33.50 | 1:12.04 | 1:53.64 | 2:34.86 | 3:21.41 | 4:08.89 | 4:46.66 |
40/44 Yrs Age Group
| Place | Name | AaD | Club | Time | R.Time | | 50 | 100 | 150 | 200 | 250 | 300 | 350 |
| 1. | Nuala Muir-cochrane | 40 | Camden Swiss | 5:25.18 | + 0.98 | | 35.10 | 1:14.79 | 1:55.15 | 2:34.75 | 3:25.13 | 4:15.57 | 4:51.26 |
| 2. | Sheryl Taylor | 43 | Bodmin | 5:52.00 | + 0.91 | | 35.24 | 1:17.34 | 2:02.93 | 2:47.79 | 3:37.54 | 4:29.26 | 5:11.02 |
| 3. | Sandra Jones | 40 | Gloucester M | 6:10.05 | + 0.98 | | 37.90 | 1:19.89 | 2:09.65 | 2:59.71 | 3:51.25 | 4:44.35 | 5:27.81 |
| 4. | Vall Bull | 42 | Diss Otters | 7:07.10 | + 0.98 | | 43.65 | 1:35.45 | 2:31.67 | 3:28.83 | 4:31.29 | 5:33.12 | 6:19.88 |
| 5. | Sheena Bassett | 43 | Dorking | 7:16.65 | + 1.17 | | 45.53 | 1:41.12 | 3:44.00 | | 4:40.21 | 5:38.57 | 6:30.23 |
| 6. | Jenny Richards | 42 | Guildford Ct | 8:49.03 | + 0.96 | | 1:03.62 | 2:26.13 | 3:33.34 | 4:40.56 | 5:51.30 | 7:04.00 | 7:57.71 |
| Tracey Ellis | 42 | Wolv'hampton | DNC | | | | | | | | | |
45/49 Yrs Age Group
| Place | Name | AaD | Club | Time | R.Time | | 50 | 100 | 150 | 200 | 250 | 300 | 350 |
| 1. | Sharon Mclellan | 46 | Sudbury | 7:02.18 | + 0.91 | | 45.61 | 1:37.37 | 2:31.27 | 3:24.53 | 4:25.46 | 5:28.39 | 6:16.58 |
50/54 Yrs Age Group
| Place | Name | AaD | Club | Time | R.Time | | 50 | 100 | 150 | 200 | 250 | 300 | 350 |
| 1. | Jayne Ball | 50 | Barnet Copt | 6:13.36 | + 0.94 | | 39.28 | 1:25.39 | 2:16.75 | 3:06.32 | 3:57.37 | 4:49.26 | 5:32.39 |
| 2. | Christina Victor | 50 | Guildford Ct | 6:54.01 | + 1.23 | | 40.91 | 1:28.89 | 2:27.61 | 3:26.73 | 4:22.67 | 5:19.86 | 6:06.57 |
| 3. | Lorraine Crook | 50 | Caldicot | 8:04.68 | + 0.88 | | 49.57 | 1:50.89 | 2:56.21 | 3:58.94 | 5:04.47 | 6:12.42 | 7:10.07 |
| Noreen Edery | 53 | Bo Kirklees | DNC | | | | | | | | | |
55/59 Yrs Age Group
| Place | Name | AaD | Club | Time | R.Time | | 50 | 100 | 150 | 200 | 250 | 300 | 350 |
| 1. | Helen Jenkins | 58 | Southport | 7:26.11 | + 1.02 | | 45.69 | 1:44.26 | 2:39.04 | 3:32.69 | 4:31.02 | 5:28.99 | 6:28.91 |
60/64 Yrs Age Group
| Place | Name | AaD | Club | Time | R.Time | | 50 | 100 | 150 | 200 | 250 | 300 | 350 |
| 1. | Georgie Hamilton | 61 | Barnet Copt | 7:08.95 | + 0.96 | | 49.06 | 1:42.70 | 2:39.22 | 3:33.94 | 4:33.19 | 5:31.04 | 6:20.99 |
Open Age Group
| Place | Name | AaD | Club | Time | R.Time | | 50 | 100 | 150 | 200 | 250 | 300 | 350 |
| 1. | Gail Strobridge | 19 | Beau Sejour | 4:58.69 | + 0.85 | | 31.72 | 1:07.80 | 1:46.54 | 2:24.70 | 3:07.15 | 3:50.21 | 4:25.30 |
| 2. | Jo Corben | 34 | Fareham N'ds | 5:16.01 | + 0.93 | | 35.09 | 1:16.62 | 1:54.48 | 2:31.85 | 3:17.13 | 4:02.72 | 4:39.88 |
| 3. | Rachel Joyce | 26 | Otter | 5:20.52 | + 0.86 | | 33.82 | 1:12.60 | 1:53.77 | 2:34.28 | 3:20.78 | 4:07.91 | 4:44.78 |
| 4. | Kate Veale | 38 | Totnes | 5:22.90 | + 0.96 | | 33.50 | 1:12.04 | 1:53.64 | 2:34.86 | 3:21.41 | 4:08.89 | 4:46.66 |
| 5. | Nicola Latty | 33 | Oundle | 5:23.43 | + 0.89 | | 34.13 | 1:12.12 | 1:55.07 | 2:36.47 | 3:23.29 | 4:10.47 | 4:47.44 |
| 6. | Lara Clarke | 30 | Romford Town | 5:23.91 | + 0.86 | | 32.66 | 1:12.26 | 1:54.13 | 2:35.30 | 3:23.01 | 4:11.19 | 4:48.97 |
| 7. | Nuala Muir-cochrane | 40 | Camden Swiss | 5:25.18 | + 0.98 | | 35.10 | 1:14.79 | 1:55.15 | 2:34.75 | 3:25.13 | 4:15.57 | 4:51.26 |
| 8. | Kate Hindson | 20 | Camphill Ed | 5:28.35 | + 0.88 | | 33.18 | 1:11.71 | 1:54.48 | 2:37.18 | 3:24.00 | 4:11.72 | 4:50.59 |
| 9. | Yvette Grice | 24 | Wandsworth | 5:41.06 | + 1.00 | | 39.94 | 1:26.10 | 2:09.30 | 2:51.22 | 3:38.75 | 4:26.13 | 5:04.29 |
| 10. | Emma Brown | 28 | Co Cambridge | 5:44.21 | + 0.87 | | 35.97 | 1:17.48 | 2:04.19 | 2:49.41 | 3:38.82 | 4:28.65 | 5:07.58 |
| 11. | Sheryl Taylor | 43 | Bodmin | 5:52.00 | + 0.91 | | 35.24 | 1:17.34 | 2:02.93 | 2:47.79 | 3:37.54 | 4:29.26 | 5:11.02 |
| 12. | Sarah Ross | 31 | Hants North | 5:58.44 | + 0.95 | | 38.80 | 1:24.37 | 2:08.80 | 2:52.77 | 3:45.26 | 4:36.91 | 5:18.87 |
| 13. | Emma Jenkins | 28 | Southport | 6:01.75 | + 1.01 | | 38.74 | 1:24.12 | 2:11.50 | 2:56.50 | 3:45.53 | 4:35.35 | 5:19.69 |
| 14. | Sandra Jones | 40 | Gloucester M | 6:10.05 | + 0.98 | | 37.90 | 1:19.89 | 2:09.65 | 2:59.71 | 3:51.25 | 4:44.35 | 5:27.81 |
| 15. | Jayne Ball | 50 | Barnet Copt | 6:13.36 | + 0.94 | | 39.28 | 1:25.39 | 2:16.75 | 3:06.32 | 3:57.37 | 4:49.26 | 5:32.39 |
| 16. | Marianne Proe | 33 | Croydon Amph | 6:24.03 | + 0.92 | | 38.71 | 1:23.60 | 2:13.54 | 3:03.57 | 4:00.82 | 4:58.48 | 5:41.77 |
| 17. | Helene Shaw | 29 | Otter | 6:25.02 | + 0.92 | | 40.13 | 1:28.10 | 2:19.53 | 3:09.54 | 4:01.70 | 4:56.07 | 5:41.55 |
| 18. | Tanya Harris | 34 | Caradon | 6:31.53 | + 0.89 | | 42.56 | 1:33.86 | 2:22.34 | 3:10.74 | 4:04.24 | 4:58.30 | 5:46.44 |
| 19. | Kelly Dawson | 27 | Guildford Ct | 6:37.02 | + 0.90 | | 41.51 | 1:34.88 | 2:24.39 | 3:14.00 | 4:07.67 | 5:03.16 | 5:50.36 |
| 20. | Christina Victor | 50 | Guildford Ct | 6:54.01 | + 1.23 | | 40.91 | 1:28.89 | 2:27.61 | 3:26.73 | 4:22.67 | 5:19.86 | 6:06.57 |
| 21. | Sharon Mclellan | 46 | Sudbury | 7:02.18 | + 0.91 | | 45.61 | 1:37.37 | 2:31.27 | 3:24.53 | 4:25.46 | 5:28.39 | 6:16.58 |
| 22. | Fiona Donald | 21 | Calne Alpha | 7:02.48 | + 0.93 | | 43.38 | 1:35.47 | 2:27.80 | 3:18.88 | 4:19.86 | 5:22.99 | 6:11.93 |
| 23. | Vall Bull | 42 | Diss Otters | 7:07.10 | + 0.98 | | 43.65 | 1:35.45 | 2:31.67 | 3:28.83 | 4:31.29 | 5:33.12 | 6:19.88 |
| 24. | Georgie Hamilton | 61 | Barnet Copt | 7:08.95 | + 0.96 | | 49.06 | 1:42.70 | 2:39.22 | 3:33.94 | 4:33.19 | 5:31.04 | 6:20.99 |
| 25. | Sheena Bassett | 43 | Dorking | 7:16.65 | + 1.17 | | 45.53 | 1:41.12 | 3:44.00 | | 4:40.21 | 5:38.57 | 6:30.23 |
| 26. | Helen Jenkins | 58 | Southport | 7:26.11 | + 1.02 | | 45.69 | 1:44.26 | 2:39.04 | 3:32.69 | 4:31.02 | 5:28.99 | 6:28.91 |
| 27. | Lorraine Crook | 50 | Caldicot | 8:04.68 | + 0.88 | | 49.57 | 1:50.89 | 2:56.21 | 3:58.94 | 5:04.47 | 6:12.42 | 7:10.07 |
| 28. | Jenny Richards | 42 | Guildford Ct | 8:49.03 | + 0.96 | | 1:03.62 | 2:26.13 | 3:33.34 | 4:40.56 | 5:51.30 | 7:04.00 | 7:57.71 |
| Noreen Edery | 53 | Bo Kirklees | DNC | | | | | | | | | |
| Tracey Ellis | 42 | Wolv'hampton | DNC | | | | | | | | | |
| Kay Hamilton | 26 | Romford Town | DNC | | | | | | | | | |
| Jenny Hoggard | 19 | York City | DNC | | | | | | | | | |
| Susan Morris | 23 | Modernians | DNC | | | | | | | | | |